Last week we covered part 1 of Thought Errors (if you missed it no biggie, you can catch it here) and this week we're looking at another round of 5 of the most common thought errors in our sweet minds. Things like…

You know how some writers have a formula they use to churn out novels (I'm looking at you John Grisham, James Patterson, Nora Roberts...)? It's because it works. There's a reliable pattern and when you plug in new characters and places, boom, the book writes itself…

Ever since the start of the pandemic, I've found myself outdoors. Craving the fresh air, the space, and the sounds and smells of the Earth. And after a year+ of being so dedicated to getting outside, nature is seeping into so many areas of my life: from hobbies (hiking) and social get-togethers (walking with a friend instead of going out to dinner) all the way to coaching…