Keep the Bridges, Burn the Boats

This week on The Transforming Anxiety Podcast I want to consider a phrase I know you've heard before, don't burn your bridges, alongside a less common idea, burn the boats. It's a fiery mash-up this week. We're going to explore why it's important to ​keep the bridges, burn the boats​.

This conversation is all about relationships and commitment. Awareness and engagement. It's mostly about intention.

What do you want? And how do you get there?

Let's talk about it together today...​see you there​.

Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…

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Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.