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Kelly Hanlin McCormick

About
Work with Me
Podcast
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New episodes land every Wednesday…

Kelly McCormick
March 13, 2019

The Episode About Thoughts

Kelly McCormick
March 13, 2019
The Episode About Thoughts

In episode #5, we talked about the power of mindset and I introduced you to my favorite tool for getting to know yourself, taking responsibility and FULL control over your life, and purposefully creating exactly what you want: from personal relationships to work to…

1 Comment
Kelly McCormick
March 6, 2019
anxiety, mindset, practical steps

The Power of Mindset: Introducing The Model

Kelly McCormick
March 6, 2019
anxiety, mindset, practical steps
The Power of Mindset: Introducing The Model

Today is all about the power of mindset. I’m introducing a new tool called The Model. The worksheets for this week will give you a place to do this work and go much deeper than just thinking it through in your head…

1 Comment
Kelly McCormick
February 27, 2019
anxiety, feeling your feelings, practical steps, transformation

What is the Goal with Anxiety?

Kelly McCormick
February 27, 2019
anxiety, feeling your feelings, practical steps, transformation
What is the Goal with Anxiety?

Folks, we’ve reached the conclusion of the introductory 4-part series, “What is Anxiety?”! I wanted to launch this podcast by setting a foundation for where we’re going; and since we’re going to be doing some serious work…

1 Comment
Kelly McCormick
February 20, 2019

When We Try to Escape from Anxiety

Kelly McCormick
February 20, 2019
When We Try to Escape from Anxiety

Today we are talking about escape. And where anxiety is concerned? We’ve all tried to escape.

This is part 3 of the 4-part series titled, “What is Anxiety?” These introductory episodes work together to create a solid foundation for all of the work…

Tagged: anxiety, escape

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Kelly McCormick
February 13, 2019
anxiety, practical steps, feeling your feelings

What is Anxiety Like for You?

Kelly McCormick
February 13, 2019
anxiety, practical steps, feeling your feelings
What is Anxiety Like for You?

Episode #2 of The Transforming Anxiety Podcast is all about you: this path has to become specific to your experience in order to get the clarity necessary for transformation…

1 Comment
Kelly McCormick
February 6, 2019
anxiety, transformation, practical steps

3 Ways to Transform Anxiety Today

Kelly McCormick
February 6, 2019
anxiety, transformation, practical steps
3 Ways to Transform Anxiety Today

Welcome to Episode #1 of the Transforming Anxiety Podcast! I’m thrilled you’ve landed here. You can listen in by clicking the link above…

4 Comments
Newer Posts
Mt. Quandary in the bag! My first 14er. 🙌🥾🎒⛰
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#hiking #colorado #mtquandary #14ers #getoutside #breathe #girlswhohike
Mt. Quandary in the bag! My first 14er. 🙌🥾🎒⛰ • • • #hiking #colorado #mtquandary #14ers #getoutside #breathe #girlswhohike
Training for my first 14er next month, so I’m out hiking a LOT right now. First thing in the morning, the sun hits just right. 1 turkey, 2 snakes, dozens of deer, & thousands of spider webs…4.6mi loop near the lake was a perfect start to the week! 🎒 🥾 💦 • • • #hiking #getoutside #kc #hikingkcmo #breathe #mothernature #moveyourbody #anxiety #anxietyrelief #anxietysupport #mondaymorning
Summer hiking is here…hot & buggy, but always good to be in the woods. 🌳 🪨 🥾 🎒 😅 • • • #kcmo #hiking #hikergirl #summer #getoutside #breathe #walk #thisishealthcare #anxiety #anxietyrelief #getmoving

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