This should be fun, right?? A conversation all about being awkward.
I've found that feeling awkward, and even a *fear* of feeling of awkward, can be quite a source of anxiety. And y'know, around here, instead of shying away from those kinds of topics, I like to move towards them and see if we can't make some sense of them together.
So this week on The Transforming Anxiety Podcast we're going all in on awkwardness.
What is awkwardness?
How does it affect our conversations, relationships, and how we go about our lives?
How can we shift our perspective and use awkwardness as a kind messenger instead of a "hit the exit" alarm bell?
☝️ These are the ideas we're going to explore together. Join me. Let's make *awkward* as straightforward and easy as possible. Whaddya say?
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Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
The Transforming Anxiety Podcast is available for free on:
Amazon | iHeartRadio | Apple Podcasts | Stitcher | Spotify | Pandora
Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.
