Changing Your Mind About Anxiety

I know we like to be right. We pick being right over being kind; we pick being right over apologizing for something that didn't go well; we pick being right over learning and growing. Our brains *love* it when we're right.

But when we stop being obsessed with being right, we open up our minds to possibility, to change, to everything we want.

Think about it like this: if you're right, then you must have everything you want in your life. All of your wildest dreams must be coming true right now.


Well then, there's something in your life you need to change your mind about. If you were right, you'd be enjoying the results of your biggest goals. If you were right, you'd be standing on top of the mountain of your biggest accomplishment, shouting for all to hear. If you were right, you'd be exactly the person you want to be, doing all of the things you want to be doing.

So, you can be right, or you can be rich. You can be right, or you can lose weight. You can be right, or you can be healthy. You can be right, or you can feel better...

Plus! Grab your downloadable guide to changing your mind about anything by clicking here.

Don’t forget to join me on Facebook live every Wednesday morning at 11am CST and come say “hi” over on Instagram

Here are the podcast links so you can listen in to this week’s show. See you there!

For iTunes, just click here.

If Stitcher is your thing, then click here.

And Spotify? Click here!

To find out more about Jesse Blake, who is responsible for the wonderful music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff especially wonderful for your practices and classes.

Changing Your Mind About Anxiety.png