money

Money & Anxiety

Money, money, MONEY! That’s the topic of this week’s Transforming Anxiety Podcast!

So many of us struggle with stress and anxiety around money. We believe money is inherently stressful. We believe we don’t have what it takes to save more or earn more or create what we want to see in our bank accounts. We hold on to beliefs from our past that create anxiety for us today.

No more, folks. This week we are taking power back re: money.

I created a Money Beliefs Worksheet for you to help you uncover the belief systems and thoughts you’re hanging on to around money…and to help you challenge them and create new belief systems that will serve you in creating whatever financial wealth you want to create for yourself.

Tune in to episode #19 of the podcast to find out:

  • Why you’re stressed around money

  • Where your money anxiety comes from…and what you can do to relieve that anxiety

  • How to further care for yourself by not adding more fuel to the anxiety fire by overspending

Don’t forget to join me on Facebook live every Wednesday morning at 11am CST and come say “hi” over on Instagram

Here are the podcast links so you can listen in to this week’s show. See you there!

For iTunes, just click here.

If Stitcher is your thing, then click here.

And Spotify? Click here!

To find out more about Jesse Blake, who is responsible for the wonderful music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff especially wonderful for your practices and classes.

Money & Anxiety.png