Emotional Decluttering, Part 2

Kelly McCormick

October 16, 2019

challenge, feeling your feelings, minimalism, practical steps, transformation, wellbeing

Last week we started talking about Emotional Decluttering. And I told you all about minimalism and how this is all great and fine for our physical spaces, but I started thinking...what about our mental and emotional spaces?

Kelly McCormick

October 9, 2019

feeling your feelings, wellbeing, transformation, challenge, minimalism

Emotional Decluttering, Part 1

Kelly McCormick

October 9, 2019

feeling your feelings, wellbeing, transformation, challenge, minimalism

Have you gotten caught up in the minimalism trend sweeping us all into a box destined for Goodwill? I have. And ever since I did the episode on minimalism and anxiety, I’ve been contemplating tidying up, getting rid of things, decluttering…

Mt. Quandary in the bag! My first 14er. 🙌🥾🎒⛰ • • • #hiking #colorado #mtquandary #14ers #getoutside #breathe #girlswhohike

Training for my first 14er next month, so I’m out hiking a LOT right now. First thing in the morning, the sun hits just right. 1 turkey, 2 snakes, dozens of deer, & thousands of spider webs…4.6mi loop near the lake was a perfect start to the week! 🎒 🥾 💦 • • • #hiking #getoutside #kc #hikingkcmo #breathe #mothernature #moveyourbody #anxiety #anxietyrelief #anxietysupport #mondaymorning

Summer hiking is here…hot & buggy, but always good to be in the woods. 🌳 🪨 🥾 🎒 😅 • • • #kcmo #hiking #hikergirl #summer #getoutside #breathe #walk #thisishealthcare #anxiety #anxietyrelief #getmoving

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