The Transforming Anxiety Podcast was created to help you feel better. Every Wednesday, a new episode of the podcast will:

✔️Give you practical tools for managing anxiety

✔️Guide you through step-by-step techniques for creating calm

✔️Introduce you to everything from thought work to mindfulness meditation

✔️Teach you how to approach stress & anxiety with kindness (& why you’d want to do that!)

But with dozens of episodes, it’s hard to know where to start…

That’s why I created the Top 12 List, which gives you a roadmap to the most popular & most impactful episodes. Grab your copy here…