We live in a *power* time. There's a lot of encouragement and momentum *forward*. Better. More. Bigger. Another. New. Different. Change...
When you talk with children, it's tempting to ask them what they want to be when they grow up:
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In Judith Lasater's book Living Your Yoga, she tells a story about a villager living in a small house with his wife, mother-in-law, six children, a cow, and some chickens. Things were a little snug and the villager was losing his mind with all of the chaos and noise. So he went to the village rabbi to
Well, I did it: my first Whole30 is officially in the unofficial record books.
Dallas and Melissa Hartwig have a humorous, tough love approach to explaining and guiding people through their Whole30 program. Which works. Because: it is hard. But: it's seriously not